Weigh In record (no journal entry) for 25 November 2023
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50.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1688 kcal
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Fat: 37.08g | Prot: 85.29g | Carbs: 248.69g.
Breakfast: Mandarino, Prozis Pistacchio Butter, Milkeria Yogurt Greco 0%, Prozis Oatmeal Peanut Butter. Lunch: Welless Albume d'uovo, Biffi Olio Extravergine di Oliva, Golden Sun Basmati Rice. Dinner: Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Patata Americana. Snacks/Other: Pane Bianco, Prozis Pistacchio Butter, Amaretti, Granola Flakes al Cioccolato, Merano Frozen Yogurt. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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