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yes
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 22.50g | Prot: 15.00g | Carbs: 51.20g.
Breakfast: Special K Cereal Bars - Strawberry, Granulated Sugar, French Vanilla Coffee. Lunch: Beef Bologna, White Bread, American Cheese. Snacks/Other: Water (Bottled). more...
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3232 kcal
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Exercise:
Calories no complete went to Pima County Fair, ate pizza, soda, and candy apple - 1 minute, Circuit Training - 1 hour and 20 minutes, Desk Work - 4 hours and 9 minutes, Walking (slow) - 3/kph - 11 minutes, Shopping - 1 hour and 54 minutes, Sleeping - 4 hours and 42 minutes, Resting - 44 minutes, Housework - 4 hours and 54 minutes, Standing - 3 hours and 9 minutes, Walking (moderate) - 5/kph - 18 minutes, Driving - 1 hour and 47 minutes, Sitting - 51 minutes. more...
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Losing 0.6 kg a Week
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Mickey Evans's Weight History
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