Weigh In record (no journal entry) for 26 November 2023
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93.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1748 kcal
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Fat: 44.91g | Prot: 82.59g | Carbs: 245.52g.
Breakfast: Café con Leche y Sacarina , Claras de Huevo, Harina de Avena, Leche Entera. Lunch: Hacendado Salmorejo, Castañas, Mercadona Pan de Cristal, Hacendado +Proteínas Sabor Fresa, Hacendado Merluza Empanada. Dinner: Hacendado Natillas +Proteínas Vainilla, Manzana, Patatas Fritas. Snacks/Other: Estrella Galicia Cerveza 0,0. more...
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Gaining 0.0 kg a Week
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