Weigh In record (no journal entry) for 26 November 2023
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89.4 kg
Lost so far: 10.5 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1076 kcal
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Fat: 65.07g | Prot: 69.97g | Carbs: 55.60g.
Breakfast: Senf, Spitzpaprika, Tassimo Jacobs Cappuccino Classico, Aldi Geflügel Wiener. Lunch: Kürbissuppe, Rindfleisch, Gemischter Salat mit Dressing, Aldi Hähnchenschnitzel. Dinner: Äpfel, Alpenmark Le Gruyere. more...
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Gaining 0.7 kg a Week
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juliakik1's Weight History
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