Weigh In record (no journal entry) for 26 November 2023
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86.9 kg
Lost so far: 3.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1093 kcal
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Fat: 36.34g | Prot: 33.29g | Carbs: 151.98g.
Breakfast: Americano Coffee, Americano Coffee, Alpen Original Swiss Recipe. Dinner: Quorn Cheese & Broccoli Escalopes , Aldi Potato Dauphinoise, Aunt Bessie's Yorkshire Pudding (25g), Parsnips (with Salt, Drained, Cooked, Boiled) , Cabbage , Birds Eye Field Fresh Petit Pois, Sainsbury's Carrots. Snacks/Other: Aldi Greek Yogurt, Honey, Snaktastic Cheese Curls, Honey, Twinings Lemon & Ginger Tea, Tesco Lime Juice. more...
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Gaining 0.1 kg a Week
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Maxine Downs's Weight History
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