Weigh In record (no journal entry) for 21 April 2015
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76.7 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 65.03g | Prot: 120.93g | Carbs: 219.02g.
Breakfast: Oreo Oreo, Kellogg's Corn Flakes, Plátano, Alpura 2000 Light. Lunch: Coca-Cola Coca-Cola Zero (Lata), San Jacinto Queso Asadero, Carne Molida, Oroweat Granos Enteros y Linaza. Dinner: Kellogg's Corn Flakes, Plátano, Alpura 2000 Light, Peñafiel Squirt Light, El Fogoncito Taco al Pastor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz. Snacks/Other: Kellogg's Corn Pops, Barcel Lunetas. more...
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2207 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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