Weigh In record (no journal entry) for 26 November 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1933 kcal
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Fat: 85.67g | Prot: 100.50g | Carbs: 204.52g.
Breakfast: McCormick Mostaza con Miel, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Aguacate, Queso Parmesano Rallado Seco, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Queso Parmesano Rallado Seco, Curry en Polvo, Santa Clara Leche Entera, Camote Morado, Santa Clara Leche Entera, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Pan Dulce. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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