curryhihi's Journal, 27 Nov 23

34.7
59.2 kg Lost so far: 0.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
429 kcal Fat: 18.03g | Prot: 20.88g | Carbs: 47.66g.   Breakfast: Costco 傳貴無糖豆漿, 煮熟的綠色椰菜, 紅蘿蔔, Costco 科克蘭無調味綜合堅果 (10g), 水蓮, 煮熟的椰菜花(烹飪中不加油), 水煮蛋. Dinner: 福圓號 高麗菜素包子. more...
1545 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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curryhihi's Weight History


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