Weigh In record (no journal entry) for 27 November 2023
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1702 kcal
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Fat: 61.42g | Prot: 61.76g | Carbs: 234.83g.
Breakfast: Mama Suka Bon Nori Original, Haverjoy Havermout Quick Cooking, Siomay. Lunch: Bubur Kacang Hijau, Kacang Hijau, Telur. Dinner: Kent Protein Bubuk Protein, Haverjoy Havermout Quick Cooking. Snacks/Other: BonCabe Makaroni Krispi Level 10, Mr. Bread Sobek Keju, SuperIndo Kerupuk Ikan, Mr. Bread Roti Pandan Coklat Srikaya. more...
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Gaining 1.9 kg a Week
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novaazizah1400's Weight History
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