Weigh In record (no journal entry) for 27 November 2023
|
65.8 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
939 kcal
|
Fat: 18.36g | Prot: 27.69g | Carbs: 162.65g.
Breakfast: Alfamart Abon Sapi, Nasi Putih, Super Bihun Super Bihun Goreng. Lunch: Es Teh, Uleg Sambal Bawang , Tahu Goreng, Nasi Putih, Ayam Goreng. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AziizahDp's Weight History
|