Weigh In record (no journal entry) for 26 November 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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732 kcal
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Fat: 28.78g | Prot: 20.73g | Carbs: 103.56g.
Breakfast: 小麥的家 杏仁芝麻燕麥棒, AMO 鳳凰酥. Lunch: 聖瑪莉 冰火奶油包, 7-11 凱撒沙拉, 7-11 溫沙拉, 7-11 溫沙拉, 竹筍, 海帶（加醬油）, 橘子. more...
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Gaining 2.8 kg a Week
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animi4911's Weight History
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