cindychiu2017's Journal, 27 Nov 23

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64.4 kg Lost so far: 9.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
1420 kcal Fat: 57.94g | Prot: 97.94g | Carbs: 125.56g.   Lunch: 手標牌 三合一泰奶茶, 好菇道 美白菇, 好菇道 鴻喜菇, 杏鲍菇, 花椰菜, 大成 雞里肌肉. Dinner: 善美的 黑胡椒毛豆莢, 超蝦蝦餅, 溫州大餛飩 鮮肉大餛飩. Snacks/Other: 義美 5.3厚濃高纖黑豆奶, Subway 黑巧克力餅乾, 六甲田莊 鮮乳鮮奶. more...
Gaining 2.5 kg a Week

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cindychiu2017's Weight History


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