Weigh In record (no journal entry) for 27 November 2023
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65.9 kg
Lost so far: 13.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1387 kcal
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Fat: 80.90g | Prot: 41.10g | Carbs: 127.62g.
Breakfast: Пицца Домашняя, Банан, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком, Селедка под Шубой. Lunch: Кофе с Молоком, Lay's Чипсы. Snacks/Other: Варенье, Творожная Запеканка с Манкой. more...
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Losing 1.2 kg a Week
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inna.587's Weight History
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