Weigh In record (no journal entry) for 27 November 2023
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65.2 kg
Lost so far: 9.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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608 kcal
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Fat: 17.19g | Prot: 35.18g | Carbs: 84.39g.
Breakfast: Мёд, Кофе, Овсяноблин. Lunch: Зефир, ВкусВилл Кета Ломтики Холодного Копчения, Кофе с Сахаром, Магнит Хлебцы Вафельные Ржаные, Лёгкий салатик. more...
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steady weight
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▪️Lar’chik▪️'s Weight History
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