Weigh In record (no journal entry) for 27 November 2023
|
116.1 kg
Lost so far: 1.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1035 kcal
|
Fat: 52.00g | Prot: 103.50g | Carbs: 27.50g.
Breakfast: Woolworths Beef & Chutney Frikkadels. Lunch: Woolworths Chicken Frikkadels. Dinner: Woolworths Wafer Thin Smoked Chicken. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unicornqueen 🦄20's Weight History
|