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No loss this week. Not really surprised. As 2 of the children had birthdays during this week 🤨
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118.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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2240 kcal
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Fat: 103.67g | Prot: 73.01g | Carbs: 218.33g.
Breakfast: Kellogg's Crunchy Nut Corn Flakes, Asda Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Lunch: McVitie's Milk Chocolate Digestive , Bovril The Original Beef Extract, Tesco Finest Seeded Sliced Sourdough, Walkers Wotsits (16.5g), Anchor Butter, Pringles Salt & Vinegar. Dinner: Tesco Grated Grana Padano, Butter , Asda Garlic Bread, Pasta (Made without Egg, Cooked) . Snacks/Other: Carlsberg Lager, Tesco Italian Prosciutto, President Brie, Jacob's Cream Crackers. more...
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3269 kcal
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Exercise:
Driving - 45 minutes, Housework - 1 hour and 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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munchasuarus's Weight History
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