Weigh In record (no journal entry) for 27 November 2023
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59.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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708 kcal
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Fat: 14.81g | Prot: 51.95g | Carbs: 99.36g.
Breakfast: Банан, Зеленая Линия Исландский Скир. Lunch: Вареное Яйцо, Суп Овощной. Dinner: Агуша Фруктовое Пюре Яблоко-Груша-Персик, Exponenta Дыня Канталупа. Snacks/Other: Цветная Капуста, Говяжья Котлета на Пару. more...
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Losing 4.9 kg a Week
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_barboriska_'s Weight History
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