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BrunaMurini
Journal
27 Nov 23
BrunaMurini's Journal, 27 Nov 23
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Weigh In record (no journal entry) for 27 November 2023
89.4 kg
Lost so far:
2.2 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2023:
463 kcal
Fat: 19.25g | Prot: 26.03g | Carbs: 45.81g.
Breakfast:
Café, Ovo Frito sem Gordura, Água com Limão.
Lunch:
Ensopado, Macarrão Alho e Óleo.
more...
2330 kcal
Exercise:
Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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BrunaMurini's Weight History
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