Weigh In record (no journal entry) for 27 November 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1689 kcal
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Fat: 73.06g | Prot: 62.03g | Carbs: 192.70g.
Breakfast: Nescafé Caramelo Latte. Lunch: Lechuga de Hoja Verde, Cebollas, Tomates, San Jorge Vienesa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Snacks/Other: Tip Top Galletas de Brandy, McKay Triton Naranja, Completo Italiano. more...
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steady weight
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Sniper2.0's Weight History
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