Weigh In record (no journal entry) for 27 November 2023
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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189 kcal
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Fat: 10.46g | Prot: 13.92g | Carbs: 9.71g.
Breakfast: Regular Coffee, Pistachio Nuts, Egg Omelet or Scrambled Egg with Vegetables, Beast Protein Bar. more...
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Losing 2.2 kg a Week
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sweet aioma's Weight History
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