Weigh In record (no journal entry) for 27 November 2023
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42 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1015 kcal
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Fat: 53.48g | Prot: 64.59g | Carbs: 70.60g.
Breakfast: Chorizo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Té sin Azúcar, Frijoles Refritos, Tortilla de Maíz, Tortilla de Maíz, Queso Panela, Azúcar, McCormick Té de Manzanilla , Gamesa Maravillas. Lunch: Coca-Cola Coca-Cola, Crema Ligera, Pilgrim's Fajitas de Pollo. Dinner: McCormick Mayonesa (10g), Aguacate, FUD Queso Panela, Bimbo Cero Cero Multigrano. Snacks/Other: AdeS Leche de Soya. more...
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steady weight
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