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Holidays :)
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96 kg
Lost so far: 3.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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3263 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Sleeping - 6 hours, Resting - 15 hours and 35 minutes. more...
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Gaining 0.2 kg a Week
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bayan murad's Weight History
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