Weigh In record (no journal entry) for 22 April 2015
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90.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 95.72g | Prot: 380.30g | Carbs: 35.13g.
Breakfast: Piątnica Śmietana 18%, Pilos Twaróg Półtłusty, Jajko na Miękko. Lunch: Lidl Mięso z Indyka na Kotlety, Jajko na Twardo. Dinner: OstroVit WPC 80. Snacks/Other: OstroVit WPC 80, Kraina Mięsa Sznycle z Fileta z Piersi Indyka. more...
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Losing 1.6 kg a Week
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