Weigh In record (no journal entry) for 27 November 2023
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119 kg
Lost so far: 2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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2372 kcal
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Fat: 83.76g | Prot: 131.07g | Carbs: 269.67g.
Lunch: Cepita Jugo de Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo Hervido, La Serenísima Casancrem Clasico, Milanesa de Carne Frita, Tonadita Manteca, Mayonesa, Pan Blanco. Dinner: La Serenísima Queso Rallado, Huevo Duro, Milanesa de Pollo, Zanahoria, Arvejas, Arroz Blanco. Snacks/Other: Cheesecake, Finlandia Cheddar Fetas, McCain Papas Fritas, Coca-Cola Coca-Cola. more...
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Losing 0.4 kg a Week
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