Weigh In record (no journal entry) for 22 April 2015
|
72.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 13.75g | Prot: 104.45g | Carbs: 48.49g.
Breakfast: Kaffee, Myprotein Impact Whey Protein. Lunch: Hähnchenbrustfilet, Extra Natives Olivenöl, Spargel. Dinner: Myprotein Impact Whey Protein. Snacks/Other: Roggen Knäckebrot, Birnen, Tetesept Omega-3 Lachsöl 1000. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|