lfp8797's Journal, 27 Nov 23

62.6kg（31.9％）
減醣22, 超慢跑22
晚上偷吃3包餅乾。

62.6 kg Lost so far: 7 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

Losing 3.5 kg a Week


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