Weigh In record (no journal entry) for 28 November 2023
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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259 kcal
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Fat: 4.44g | Prot: 15.21g | Carbs: 39.78g.
Breakfast: Mangga, Nasi Putih, Tempe Penyet, Kelor, Ikan Mas Goreng. more...
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Gaining 0.4 kg a Week
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wulandn7's Weight History
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