Weigh In record (no journal entry) for 07 July 2022
|
94.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 56.62g | Prot: 70.87g | Carbs: 89.10g.
Breakfast: Café com Leite e Açúcar, Visconti Pão de Forma Integral, Tirol Queijo Mussarela (18g), Pif Paf Presunto, Itambé Requeijão Light. Lunch: Sopa de Legumes com Carne. Dinner: Filé de Peixe Empanado, Filé de Peixe Empanado, Sopa de Legumes com Carne. Snacks/Other: Porto Alegre Queijo Mussarela. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camila dieb's Weight History
|