Weigh In record (no journal entry) for 28 November 2023
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1008 kcal
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Fat: 46.48g | Prot: 36.30g | Carbs: 115.37g.
Breakfast: Prochiz Gold Slice, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Palmia Margarin, Kentang Panggang (Kulit Dimakan). Lunch: Mentimun (dengan Kulit), Uleg Sambal Terasi, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Gaining 0.0 kg a Week
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angellacecilia12's Weight History
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