Weigh In record (no journal entry) for 24 November 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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825 kcal
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Fat: 28.88g | Prot: 49.37g | Carbs: 67.75g.
Breakfast: 鮮嫩雞柳6吋潛艇堡, 蜂蜜芥末醬 (14克), 大熱拿, 85%黑巧克力. Lunch: 義美 無加糖黑豆漿. more...
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Losing 1.8 kg a Week
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_joycezz's Weight History
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