Weigh In record (no journal entry) for 23 November 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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952 kcal
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Fat: 28.03g | Prot: 50.07g | Carbs: 100.50g.
Breakfast: 鮮嫩雞柳6吋潛艇堡, 蜂蜜芥末醬 (14克), 大熱拿. Lunch: 味全 LCA506活菌原味發酵乳, 赫蒂 85%黑巧克力, 義美 無加糖黑豆漿. more...
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Gaining 0.4 kg a Week
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_joycezz's Weight History
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