Weigh In record (no journal entry) for 27 November 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1003 kcal
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Fat: 35.15g | Prot: 54.20g | Carbs: 115.55g.
Breakfast: 赫蒂 85%黑巧克力, UCC 職人香濃綜合即溶咖啡, 大潤發 大薏仁. Lunch: 義美 無加糖黑豆漿, 赫蒂 85%黑巧克力, 鮮嫩雞柳6吋潛艇堡, Subway 墨西哥西南醬. more...
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Gaining 0.5 kg a Week
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_joycezz's Weight History
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