Weigh In record (no journal entry) for 27 November 2023
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88.8 kg
Lost so far: 18.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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608 kcal
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Fat: 21.67g | Prot: 28.35g | Carbs: 75.49g.
Breakfast: Natural Planet Jugo Verde Detox Diet. Lunch: Delixia Sándwich Jamón de Pavo y Panela. Dinner: Preendulzado con Café y Azúcar, Huevo Revuelto, Tortilla de Maíz. more...
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Losing 0.0 kg a Week
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JHONAZ0037's Weight History
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