Weigh In record (no journal entry) for 22 April 2015
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54 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 7.99g | Prot: 14.85g | Carbs: 72.77g.
Breakfast: Muz, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.4 kg a Week
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