Weigh In record (no journal entry) for 28 November 2023
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77.6 kg
Lost so far: 28.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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121 kcal
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Fat: 5.01g | Prot: 16.00g | Carbs: 3.02g.
Breakfast: Творог 5%. more...
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Gaining 0.6 kg a Week
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irenok88's Weight History
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