Weigh In record (no journal entry) for 28 November 2023
|
99.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
671 kcal
|
Fat: 26.95g | Prot: 54.90g | Carbs: 41.69g.
Breakfast: Помидоры, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья, Инди Буженина из Индейки, Радость Вкуса Сыр Лёгкий 35%, Яйцо Куриное. Snacks/Other: Boombar Протеиновый Батончик Coconut . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana_lavrikova's Weight History
|