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jipy68
Journal
22 Apr 15
jipy68's Journal, 22 Apr 15
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Weigh In record (no journal entry) for 22 April 2015
84.3 kg
Lost so far:
12 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2015:
994 kcal
Fat: 60.85g | Prot: 35.58g | Carbs: 69.89g.
Breakfast:
Leader Price Mousse au Chocolat Noir, Lindt Orange Intense Noir, Marque Repère Edulcorel, Café, Nestlé Barre Chocapic.
Lunch:
Betty Bossu Salade Gruyère et Jambon.
more...
2956 kcal
Exercise:
Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours.
more...
steady weight
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jipy68's Weight History
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