Weigh In record (no journal entry) for 28 November 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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872 kcal
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Fat: 51.00g | Prot: 26.40g | Carbs: 71.40g.
Lunch: Lidl Salade Veggie Lentilles Boulgour Feta, Mix Buffet Salade et Serpentini Chèvre. more...
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Gaining 0.1 kg a Week
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