Weigh In record (no journal entry) for 28 November 2023
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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513 kcal
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Fat: 30.69g | Prot: 32.88g | Carbs: 28.83g.
Breakfast: Чай, Ядрена Копоть Сосиски Классические, Простоквашино Йогурт с Персиком. Lunch: Домик в деревне Сметана 20%, Помидоры, Овсяноблин. Dinner: Помидоры, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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miss_anastejsha's Weight History
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