Weigh In record (no journal entry) for 22 April 2015
|
71.4 kg
Lost so far: 13.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 7.95g | Prot: 69.95g | Carbs: 45.85g.
Lunch: Courgette, Clémentines. Dinner: Fleury Michon Blanc de Poulet Rôti, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Isla Délice Saucisson Sec, Picard Petit Pain au Sésame, Bridelight Camembert 5%, Bridelight Bridelight 3% Goût Emmental, Le Gaulois Escalope de Dinde, Brocoli. more...
|
|
2077 kcal
|
Exercise:
Cooking - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|