Weigh In record (no journal entry) for 28 November 2023
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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227 kcal
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Fat: 8.75g | Prot: 2.25g | Carbs: 34.75g.
Breakfast: Must Have Батончик Мюсли Клюква-Вишня-Мед, Tora Bika Creamy Latte. more...
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Losing 0.2 kg a Week
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