Lea15092010's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
70.9 kg Lost so far: 4.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:
1152 kcal Fat: 28.90g | Prot: 38.26g | Carbs: 188.00g.   Breakfast: Bjorg Galette de Riz Chocolat Noir. Lunch: Weight Watchers Île Flottante, Whitlock's Tomato Chutney Sauce, Entremont Gruyere, LU Tuc Original. Dinner: Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes, Auchan Petit Pain Précuit, Président Camembert, Picard Riz Basmati Cuisiné aux Petits Légumes, Aldi Poisson Pané. more...
1939 kcal Exercise: Running - 10/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Lea15092010's Weight History


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