Weigh In record (no journal entry) for 28 November 2023
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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216 kcal
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Fat: 11.76g | Prot: 24.53g | Carbs: 1.13g.
Breakfast: بيضة, بسطرمة لحم البقر (المقدد), صدر الديك الرومي (خالي من الدهون بنسبة 97%,بنكهة الليمون و الفلفل,مدخن), بيضة. more...
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Gaining 0.1 kg a Week
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Shimaa 0Ali's Weight History
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