Weigh In record (no journal entry) for 28 November 2023
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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2026 kcal
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Fat: 83.16g | Prot: 119.51g | Carbs: 218.32g.
Breakfast: McCormick Mostaza con Miel, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Santa Clara Leche Entera, Higos, Santa Clara Leche Entera, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Carlota Miel de Abeja, Nescafé Clásico, Pan Bueno Pan de Muerto, Portales Queso Ricotta. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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