Weigh In record (no journal entry) for 28 November 2023
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109.9 kg
Lost so far: 8.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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375 kcal
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Fat: 20.00g | Prot: 16.00g | Carbs: 34.00g.
Lunch: McDonald's Apple Slices, McDonald's World Famous Fries - Kids, McDonald's 6 Piece Chicken McNuggets. more...
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Losing 1.0 kg a Week
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ChshireKat's Weight History
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