Weigh In record (no journal entry) for 28 November 2023
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59 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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777 kcal
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Fat: 14.79g | Prot: 22.10g | Carbs: 141.93g.
Breakfast: Granvita Galletas de Avena con Chispas de Chocolate, Nestlé Leche en Polvo Carnation. Lunch: Granvita Granola , Papaya, Yemina Sopa de Coditos . Dinner: Bimbo Pan Tostado Doble Fibra. more...
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Losing 4.2 kg a Week
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laila584's Weight History
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