Nayla Andrade's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
70.5 kg Lost so far: 3.1 kg.    Still to go: 11.5 kg.    Diet followed: Poorly.

View Diet Calendar, 22 April 2015:
1577 kcal Fat: 59.99g | Prot: 119.83g | Carbs: 132.67g.   Breakfast: Café com Leite Integral, Itambé Requeijão Light, Sadia Peito de Peru Defumado, Tapioca. Lunch: Farofa, Batata Inglesa Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco, Bife de Carne de Vaca. Snacks/Other: Café, Trident Chiclete. more...
Losing 0.2 kg a Week

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Nayla Andrade's Weight History


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