ana lizbeth 912's Journal, 22 Apr 15

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Weigh In record (no journal entry) for 22 April 2015

67.7 kg Lost so far: 3.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:

1860 kcal

Fat: 86.66g | Prot: 63.07g | Carbs: 219.90g. Breakfast: Plátano. Lunch: Enchilada con Carne y Queso. Snacks/Other: Barcel Chip's Sal de Mar. more...

2974 kcal

Exercise: Cardio - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 1 hour, Running - 13/kph - 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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ana lizbeth 912's Journal, 22 Apr 15

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ana lizbeth 912's Weight History