suburcu1's Journal, 29 Nov 23

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Weigh In record (no journal entry) for 29 November 2023

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 November 2023:

920 kcal

Fat: 53.92g | Prot: 32.03g | Carbs: 75.36g. Breakfast: Kırmızı Domates, Haşlanmış Yumurta. Dinner: Uno Vişneli Tart, Karnıyarık, Karnıyarık, Nimet Tandır Lavaş Ekmeği. more...

1802 kcal

Exercise: Washing Dishes - 28 minutes, Housework - 22 minutes, Pilates - 32 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours. more...

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suburcu1's Journal, 29 Nov 23

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