Weigh In record (no journal entry) for 29 November 2023
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74.8 kg
Lost so far: 10.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1395 kcal
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Fat: 72.79g | Prot: 33.93g | Carbs: 149.47g.
Breakfast: Café Expresso, Jus d'Orange, Auchan Brioche Tranchée (28g), Harry's Pain de Mie 100% Mie, Elle & Vire Beurre. Lunch: Carrefour Chocolat Noir 60%, Ferrero Raffaello, Leader Price Pâtes de Fruits, Jacquot Boule Praliné, Morbier, Salade Verte, Pâtes (Cuites), Tradilège Boudin Blanc au Porto. more...
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Losing 0.1 kg a Week
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loreleigp29's Weight History
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